Free 7-day Affair Withdrawal Survival Guide
Why Cant I Let Go
Have you ever tried to move on from someone, only to feel like your heart and mind keep pulling you back? You know it isn’t healthy. You know you deserve peace. And yet—the memories linger, the ache won’t leave, and part of you wonders if you’ll ever feel free again.
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You’re not alone. So many women silently wrestle with the same questions:
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Why cant I let go, Why do I keep going back?
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Why does my body crave his presence even when my mind says to let go?
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Why do I feel stuck between wanting my marriage and wanting him?
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It’s not weakness—it’s wiring. Your brain, body, and heart formed powerful bonds that don’t just disappear when the relationship ends. That’s why letting go feels impossible… but freedom is possible.
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Why Can't I Let Go Guide
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A free guide to help you understand the hidden reasons you feel stuck, the science behind why your heart struggles to let go , and the first steps you can take toward peace, clarity, and freedom.
Our Services
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How To Overcome Triggers
Learn how to recognize, understand, and calm emotional triggers after ending an affair—so you can stop reliving the past, silence the memories, and finally walk in peace, clarity, and self-control.
​This mini-course teaches you step-by-step tools to calm triggers, regulate emotions, and regain control of your thoughts and heart.
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How to overcome temptation
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3
Surviving The Breakup Withdrawal Stage
Surviving affair withdrawal is one of the hardest emotional battles a woman can face — the symptoms are intense, confusing, and often misunderstood. This course walks you step-by-step through the withdrawal stage, the roadblocks that keep you stuck in the on-again/off-again cycle, and the patterns that make letting go feel impossible. You’ll learn practical, faith-rooted tools to break the cycle, calm the ache, and finally walk away with clarity, strength, and peace.
One-on-One Coaching:
Personalized Support for Your Healing Journey:
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How Coaching Can Help You. When you feel stuck in cycles of longing, confusion, or emotional pain, it’s easy to think you should “just get over it.” But healing doesn’t happen overnight—and you don’t have to do it alone. Coaching gives you a safe, judgment-free space to process what you’re going through and find a path forward. What We’ll Cover Together:
Every journey is unique, but here are some of the areas we can work through in coaching:​
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Understanding why you can’t stop thinking about him and how to break those patterns.
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Navigating the withdrawal stage—the most painful part of letting go.
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Identifying emotional triggers and learning how to manage them in the moment.
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Preventing relapse when the urge to reach out feels overwhelming.
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Rebuilding your sense of self-worth and rediscovering who you are outside of the relationship.
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Processing shame, guilt, or regret so they no longer control you.
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Creating a practical plan for moving forward by discovering how to prevent repeating old patterns and create relationships built on security, trust, and wholeness using Attachment Theory.
Meet Stacey
Author • Speaker • Certified Relationship Coach
What if heartbreak could be the start of your healing?
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I’m Stacey Chenevert — author, speaker, and relationship coach. I help women who feel stuck in pain or confusion learn how to find clarity and let go of an unhealthy relationship. I also help you rediscover your identity, rebuild confidence, and find freedom in faith and personal growth. Through my books, coaching, and speaking, I share honest stories and practical tools that remind you healing is possible — and that your story isn’t over.
Client Testimonials
Katie
“When I began Stacey’s program I was beginning to realize I was lost in “affair fog” (the first time I heard that phrase I thought it was a load of crap and didn’t think I was lost anywhere) but the wool was beginning to be peeled from my eyes and I had begun questioning why I had done what I had. She helped me peel back a layer at a time of why I had chose the road I had. She helped open my eyes to things I had avoided and chose to ignore. Learning what I needed to become healthy and safe. Not just for my husband, in hopes of full reconciliation, but for myself. To stop the lies and address my behaviors that led me into the mess I had found myself. I have learned how to better communicate and not hide and ignore my needs until I revert to inappropriate ways of getting my needs met. Ways to speak up for myself and not deny myself in a healthy relationship. There is no excuse for what I have done. Now with Stacey’s helping guidance I have tools to help me keep safe and healthy. I truly am sorry for having needed to have someone of Stacey’s qualifications but glad to have met and learned from her. She goes at your pace with gentle expectations being a sincere wealth of knowledge that helps guide you on your healing path. Thank you Stacey for helping those in need realize what it is that we need when we can’t see it.”
Katie
Northern Michigan
Macy
Today was the first time I felt seen. I’m stunned and grateful for your bravery to give voice to this personal hell. I found you today because I sought you in my search for peace.
It’s been 2 weeks and I’m struggling to process some very dark feelings and move forward. At times, I feel such rage and other times grief and relief. I feel alone as this has been bottled up for years. Your words are so powerful..
Hannah Lee
Thanks to Stacey, I feel empowered to walk away.
Shelly
Stacey has an incredible ability to listen, understand and develop helpful insights with your best interests in mind. When I found Stacey, I was navigating a challenging period in my life. I wanted a faith-based coach to help me through this. With God's help and Stacey's coaching, I have been able to regain control of my life, in just a few months. I have benefited tremendously from working with her. I am so grateful to have found her and am looking forward to more growth and change with her guidance.
James Smith
Her methods truly helped me to let go and move forward.
Katie Smith
Thank you for helping me learn how to let go and prevent relapse.